Dark Cutlery and Spices Table Background
← BACK TO DESSERTS
Spongy Bengali Chhena Rasgulla
DessertsMedium

Spongy Bengali Chhena Rasgulla

Soft, light-as-air cottage cheese balls simmered in clear cardamom sugar syrup.

Prep Time20 mins
Cook Time25 mins
Servings10-12 pieces
💡SAP CHEF SECRET TIP

"Always use fresh full-cream COW milk! Buffalo milk has high fat content that makes chhena tough instead of soft spongy rasgulla."

🛒Ingredients

  • 1 litre Fresh Cow Milk
  • 2 tbsp Lemon Juice or Vinegar (diluted with 2 tbsp water)
  • 1.5 cups Sugar + 4 cups Water (for light syrup)
  • 3 Green Cardamom pods, crushed
  • 1 tsp Rose Water

👨‍🍳Step-by-Step Instructions

1Curdle & Drain Chhena

Bring cow milk to boil, turn off heat, rest 2 mins. Pour diluted lemon juice stirring gently until clear greenish whey separates. Drain in cheesecloth, rinse with cold water, squeeze out excess water. Hang for 30 mins.

2Knead Soft Chhena

Knead chhena with palm heel for 6-8 mins until smooth and non-greasy. Roll into small smooth balls without any surface cracks.

3Boil in Sugar Syrup

In a wide pan, boil sugar and 4 cups water with cardamoms. Drop chhena balls into boiling syrup, cover tight with lid, and cook on high heat for 15 minutes.

4Thermal Test & Serve

Check if rasgullas float and double in size. Drop one into cold water — if it sinks, it is fully cooked! Cool down and soak in syrup.

🔥Pro Execution Notes

  • Do not over-squeeze chhena; retaining 15% moisture is required so balls remain spongy rather than rubbery.
  • Keep the pan covered tight during boiling — trapped steam pressure makes rasgullas expand into light sponges.